At My Bed Side
I'm holding on,
I wont let go,
stay at my bed side as I slowly go...
I don't want to go,
the pain is glowing as I slide away,
forever
-Ryan Cook
Just the randumness I may come up with!
Three Easy Steps to Meditating
The first step is to find a comfortable spot and position to sit in.
The next step is to relax.
Then settle your thoughts by concentrating on your breathing.
Tips
You can burn a candles or incenses.
You can do this in the dark or in the light.
You can also do this with your eyes open or closed.